It All Starts with Your FREE Discovery Call...
I get that sometimes it’s confusing trying to figure out if life coaching is right for you…and then, how do you KNOW that you have picked the right coach?
That’s why I always start new clients with a complimentary, no-obligation discovery call. It’s our chance to get to know each other and make sure we are a good fit.
You get all your questions answered and the chance to see for yourself what life coaching is really like.
I get to know a bit about your story…your goals…what you envision for your future.
And here’s the thing: if at the end of our chat, I am NOT confident that I can deliver the results you deserve, I won’t hesitate to say so and even recommend someone else who can.
So, let’s do this! Drop me a line below to set up your discovery call.
I look forward to meeting you soon.
Coach Training Alliance, ICF certification, 2020
The Science of Well-Being, Yale University, 2020
Rockbridge County Chamber of Commerce, member since 2021
The Fletcher School of Law and Diplomacy, ABD 1990
University of Pennsylvania, BA cum laude 1987
Group Sessions and Webinars are always available upon request.
“I’ve learned that to be a great coach you’ve got to be a great listener and not guide on preconceived ideas or notions, just on what the person is revealing to you. Seeing how you’ve coached me has helped me a lot with managing people, relationships, and family members.”
“I now offer up my ideas to my superiors and participate in a mentor program. I can ask for
help. I accept critical feedback without dread. I will risk failure daily and this is okay. I am learning from
my mistakes and have earned the respect of my colleagues. My priorities are in order. “
“Freda has greatly helped me through many difficult situations at work and in my personal
downtime. The results were remarkable. I knew exactly what to say right to crush my performance
review meeting at work. “
“I have stopped comparing myself to others…My confidence, happiness, and self-esteem have