Discovery Call
It All Starts with Your FREE Discovery Call...
I get that sometimes it’s confusing trying to figure out if life coaching is right for you…and then, how do you KNOW that you have picked the right coach?
That’s why I always start new clients with a complimentary, no-obligation discovery call. It’s our chance to get to know each other and make sure we are a good fit.
You get all your questions answered and the chance to see for yourself what life coaching is really like.
I get to know a bit about your story…your goals…what you envision for your future.
And here’s the thing: if at the end of our chat, I am NOT confident that I can deliver the results you deserve, I won’t hesitate to say so and even recommend someone else who can.
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So, let’s do this! Drop me a line below to set up your discovery call.
I look forward to meeting you soon.

Certifications
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Coach Training Alliance, ICF certification, 2020
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The Science of Well-Being, Yale University, 2020
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Rockbridge County Chamber of Commerce, member since 2021
Qualifications
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The Fletcher School of Law and Diplomacy, ABD 1990
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University of Pennsylvania, BA cum laude 1987
Group Sessions and Webinars are always available upon request.
client transformations
“I’ve learned that to be a great coach you’ve got to be a great listener and not guide on preconceived ideas or notions, just on what the person is revealing to you. Seeing how you’ve coached me has helped me a lot with managing people, relationships, and family members.”
“I now offer up my ideas to my superiors and participate in a mentor program. I can ask for
help. I accept critical feedback without dread. I will risk failure daily and this is okay. I am learning from
my mistakes and have earned the respect of my colleagues. My priorities are in order. “
“Freda has greatly helped me through many difficult situations at work and in my personal
downtime. The results were remarkable. I knew exactly what to say right to crush my performance
review meeting at work. “
“I have stopped comparing myself to others…My confidence, happiness, and self-esteem have
increased tremendously."
Book your Complimentary Discovery Call Today
Ignite YOUR Passion!
571-335-5212